eHEALTH CAFE DASHBOARD
eHEALTH CAFE “Dashboard” is dedicated to helping you “get healthy” and “stay healthy”. The “Dashboard” helps you create GOALS and the ACTION STEPS to achieve those goals so you can get the most out of your life.
Once you log in, you will gain access to your very own COMMAND CENTER. Here you can start to list all of the health related PROJECTS you would to work on. Then, you can select the GOALS you would like to set to help you improve your current condition. Then, you can create a list of ACTION STEPS that will help you manage all of the factors that may affect your health, both positively and negatively.
It is important to understand this fact. Our health is more than just physical. True Health includes our mental health, emotional health, spiritual health, relational health, financial health, career health and also includes things things like brain health, nutritional health, level of hydration, quality of sleep, ability to relax, stress management, pain management and so much more.
eHEALTH CAFE offers ways to use the large, cloud-based computing power to your advantage. This immense computer power can do things our brain can’t and in this proverbial war against disease, sickness, illness, injury and death, we now have the tools and the power to take the challenge head on and minimize the risk and often times eliminate the risk completely.
Let’s begin to list all health-related factors that impact your health. Then, you can start to schedule the activities, goals and action steps that can and will help you manage these risk factors so we can get healthy and stay healthy.
One reason this Personal Health Management System is so important is we know that we can enjoy life more when we are healthy. We know that if we don’t manage our health, the end result is disease, injury and sickness. So, the choice is easy. Use the tools in the eHEALTH CAFE and effectively manage your health and you might avoid the costly doctor visits and hospital stays.
eHEALTH CAFE has a creative list of projects, goals and action steps that relate directly to your health and wellness. Once in the CAFE, you will be given access to the tools needed to start creating a RoadMap to Success. These tools will help manage, schedule and track your activities to help insure results. Also, knowing what these activities are doing to you will help you schedule more of the good things that will help you live a healthy active lifestyle.