eHEALTH CAFE is an interactive Personal Health Management System that helps you manage all of the factors and variables that affect all aspects of your health.
eHEALTH CAFE “Mgt” believes . . . that when all of these factors and variables are managed properly, you can “get healthy” and “stay healthy” in such a way that can prevent sickness, disease, illness and injury. This “prevent defense” is the key to living a healthy, active lifestyle.
eHEALTH CAFE “Command Center” manages your input for all projects that directly impact your health. The key is to set personal goals that will help you achieve success. Once you list all of the action steps, you will then be able to see scheduled activities that can positively impact your immune system – and things like your strength, balance, flexibility, athleticism, attitude, energy level, blood pressure, cholesterol level, body weight, fat percentage, appearance and a whole host of other traits and attributes that make up your “personal health profile”.
eHEALTH CAFE “Goal Management System” manages your projects and the goals associated with those projects. The tools within Goal Mgt help create the action steps, schedules, and real-time online reports on all of the activities that you need to engage in to positively impact your energy level, nutrition plan, exercise routine, quality of sleep, mental health, pain mgt and any other factor or variable that may impact your zest for life.
eHEALTH CAFE “Goal Summary” Report shows an up-to-date, real-time list of all of your decisions on exercise, recreation, nutrition, relaxation, and anything else you choose to include in your Personal Health Management Program.
eHEALTH CAFE “Goal Summary” allows you to see first-hand and in real-time, just how your decisions impact your health – ie. energy level, attitude, appearance, strength, balance, flexibility and your ability to fight against and stave off illness, sickness, disease and injury.
eHEALTH CAFE “Goal Reminder System” helps you prioritize your projects, goals and activities and puts your focus on staying active, making good decisions and achieving results.
eHEALTH CAFE helps instill a positive attitude with a “CAN DO” attitude but also delivers a goal-orientated approach with the necessary tools to implement an effective personal health management program.
eHEALTH CAFE addresses your “Health & Wellness” goals by giving you the tools you need to manage all of the variables that affect your health. When dealing with topics like pain mgt, improving your balance, increasing your strength, getting better quality sleep, implementing a fitness plan, managing your weight or wanting better nutrition, this powerful health management system gives you exactly what is needed to do the job.
eHEALTH CAFE promotes concepts like longevity, anti-aging and healthy living. The personalized DASHBOARD gives you the ability to create “RoadMaps to Success” to insure you take appropriate action steps along the way in your pursuit to get healthy and stay healthy.
eHEALTH CAFE helps manage things like fitness, exercise, nutrition, meditation, yoga, stretching, spiritual energy, brain health, effective sleep techniques, hydration and others important key aspects of your health, you better have a plan to incorporate these things if you want to live a healthy active lifestyle. Like one wise soul once said, “Failing to Plan is Planning to Fail!”
eHEALTH CAFE promotes longevity and with more people living to be 90 years of age or older than at any other time in history, people are looking look for that proverbial “fountain of youth”. Science shows the key to start living that healthy active lifestyle that can keep you young at heart and strong and flexible so you can prevent or avoid many of the health problems we will inevitably run into later in life is a balanced approach of exercise, good diet, drink plenty of clean .
eHEALTH CAFE has a simple goal – to improve the quality of your life. While there is no guarantee on tomorrow, we do have today and with it, we can implement the elements of a personalized health and wellness program that can be dedicated to increase one’s energy level, improve your bodily functions, help you manage pain, lower your risk of debilitating disease and injury and provide some peace of mind that comes from knowing you are taking it one day at a time and in each day, giving it a good effort to do something to engage in a personal health management program.
eHEALTH CAFE is a state-of-the-art, web-based, health management system that helps manage an individual’s projects, goals and action steps that comprise ones’ health management program.
eHEALTH CAFE is located on a secured computer network in the “cloud” so it can be accessed 24/7 365 from anywhere in the world.
eHEALTH CAFE supports the effort by members when they take responsibility for their own health. In the process, we encourage members who get excited and enjoy taking on new challenges each and every day. The goal is simple, yet very complex – to help everyone live life to its fullest and make sure every day is one worth remembering.
Now, for the first time, based on facts and results as they pertain to you, you will be able to see how your decisions can protect, energize, educate, inspire, empower and motivate you to achieve success in your pursuit of optimal health and wellness.
NOTE: It is so important to understand this concept – that by learning “what works” and “what doesn’t work” for you personally, you can prepare yourself for future challenges. This is especially true as you begin to navigate life in this new pandemic-based world in which we live.